What Is Keto
The ketogenic diet is a common dietary therapy that is high in fat, adequate in protein, and low in carbohydrates. It is mostly used in medicine to treat children with difficult-to-control (refractory) epilepsy. The diet makes the body burn lipids in preference to carbohydrates.
Normally, the carbohydrates in food are broken down into glucose, which is subsequently moved throughout the body and essential for supplying energy to the brain. However, if only a little amount of carbohydrates are still present in the diet, the liver transforms fat into fatty acids and ketone bodies, which are then transported to the brain and used there instead of glucose.
What Is In A Keto Diet
The blood is in a condition known as ketosis, which progressively reduces the frequency of epileptic episodes. The number of seizures decreased by at least half in about half of the children and adolescents with epilepsy who tried some variation of this diet, and the impact lasts even after stopping the diet. According to some research, adults with epilepsy may benefit from the diet, and a less rigid plan like a modified Atkins diet is just as helpful. Constipation, excessive cholesterol, slowed growth, acidosis, and kidney stones are possible side effects.
Keto Diets And Epilepsy
The original therapeutic diet for children with epilepsy has just the right amount of protein for body development and repair and enough calories to maintain a healthy weight for the child’s height and age. The traditional therapeutic ketogenic diet was created in the 1920s to treat juvenile epilepsy and was widely used over the following ten years, but as efficient anticonvulsant drugs became available, so did demand for the traditional therapeutic ketogenic diet. The weight ratio of fat to combined protein and carbohydrate in this traditional ketogenic diet is 4:1. To do this, cut back on high-carbohydrate meals like bread, pasta, grains, sugar, and starchy fruits and vegetables while upping your intake of high-fat foods like nuts, cream, and butter. Long-chain triglycerides are the main component of dietary fat (LCTs).
The First Case Study Of Keto
The Charlie Foundation for Ketogenic Therapies was established in 1994 by Hollywood producer Jim Abrahams, whose son’s severe epilepsy was successfully treated by the diet. Meryl Streep’s made-for-television movie First Do No Harm (1997) and an appearance on NBC’s Dateline were used for publicity. The foundation funded a study, the findings of which were released in 1996 and signaled the start of rekindled scientific interest in the diet. Numerous other neurological conditions, such as Alzheimer’s disease, amyotrophic lateral sclerosis, headache, neurotrauma, pain, Parkinson’s disease, and sleep disturbances have also been explored as potential therapeutic applications for the ketogenic diet.
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