Managing Emotions in Times of Uncertainty & Stress: Build Resilience in 2025-2026
Ready to master emotional resilience for yourself and your students? The Managing Emotions in Times of Uncertainty & Stress course, offered by Yale University on Coursera, is a powerful tool for educators and school staff. With 311,865 learners enrolled and a 4.8 rating from 3,725 reviews, this beginner-friendly course features 8 modules and is led by Marc Brackett from the Yale Center for Emotional Intelligence. Included with Coursera Plus [ENROLL FOR FREE NOW], it takes approximately 9 hours to complete with a flexible schedule—perfect for 2025-2026 personal and professional growth. With 99% of learners recommending it, it’s a must-take course.
In this article, we’ll cover everything about this course—its content, skills, testimonials, reviews, and FAQs—ideal for those searching for emotional intelligence training in 2025-2026.
What Is the Managing Emotions in Times of Uncertainty & Stress Course?
Developed by the Yale Center for Emotional Intelligence, the Managing Emotions in Times of Uncertainty & Stress course equips school staff—teachers, counselors, principals, and more—with the knowledge and strategies to manage emotions during challenging times. This 10-hour online course (approx. 9 hours on Coursera) offers a shareable certificate from Yale University, making it a valuable addition to your LinkedIn profile, resume, or CV in 2025-2026.
Key Details of the Course
- Level: Beginner (recommended experience)
- Duration: Approx. 9 hours
- Schedule: Flexible, self-paced
- Enrollment: 311,865 students
- Rating: 4.8/5 (3,725 reviews)
- Certificate: Career credential from Yale University
- Modules: 8
- Assessments: 12 assignments
- Language: English
Enhance your emotional management skills in 2025-2026 with this impactful program.
What You’ll Learn
You’ll gain practical tools to navigate stress and uncertainty, including:
- Educating staff on the science and impact of stress.
- Building and applying social-emotional skills.
- Offering strategies for students to manage emotions.
- Providing resources for heightened stress periods.
Course Modules
The course includes 8 modules:
- Introduction to emotional intelligence.
- Understanding stress and its effects.
- Building emotional awareness.
- Strategies for self-regulation.
- Supporting students’ emotional needs.
- Practical tools for uncertainty.
- Applying skills in real-world settings.
- Resources and wrap-up.
Instructor
- Marc Brackett: Yale University expert with 323,067 learners across 3 courses (4.8/5 from 1,299 ratings).
- Offered By: Yale University.
Why Choose This Course?
- Expert-Led: Learn from a Yale emotional intelligence leader.
- Practical: Complete 12 assignments with actionable tools.
- Career Boost: Earn a certificate [ENROLL FOR FREE NOW].
- Flexible: Finish in just 9 hours.
Learner Testimonials and Reviews
Testimonials
- Felipe M. (Learner since 2018): “The self-paced format fits my life perfectly.”
- Jennifer J. (Learner since 2020): “I applied my skills to a new project at work.”
- Larry W. (Learner since 2021): “Coursera offers what my university doesn’t.”
- Chaitanya A.: “Learning here is limitless.”
Reviews
- IT (Aug 25, 2021, 5 stars): “Practical tools for everyday life—great for parents too.”
- PR (Mar 29, 2023, 5 stars): “Helped me understand emotions in uncertain times—perfect for teaching.”
- MM (Mar 20, 2021, 5 stars): “Insightful and necessary—I’m becoming an emotion scientist!”
Rating Breakdown: 81.85% (5 stars), 14.60% (4 stars), 2.36% (3 stars).
Frequently Asked Questions (FAQs)
What’s the difference between audit and certificate modes?
In audit mode, you access most materials for free but can’t submit graded assignments or earn a certificate. For the certificate experience, purchase it to access all content, including 12 assignments.
What if I don’t see the audit option?
The course may not offer auditing. Try a free trial or apply for financial aid.
What do I get with the certificate?
Purchasing unlocks all materials and adds an electronic certificate to your Accomplishments page for LinkedIn or printing.
What’s the refund policy?
You’re eligible for a full refund within 2 weeks of payment or the course’s start (whichever is later). No refunds after earning the certificate. See the full refund policy [ENROLL FOR FREE NOW].
Is financial aid available?
Yes, apply for financial aid or scholarships—check the description page.
Why Enroll in 2025-2026?
In an era of uncertainty, emotional intelligence is more critical than ever. This Yale course equips you with tools to thrive in 2025-2026, whether you’re an educator or simply seeking personal growth. Join 311,865 learners and start today [ENROLL FOR FREE NOW] to master emotions in stressful times!
