The Best Places To Buy Maca Powder In South Africa
Did you know that maca is a staple in the Andean diet? The nutritional value of this plant is why it has been used for thousands of years. Maca is actually a cousin to potatoes and it also grows in similar climates. But where are these nutritionally-dense roots grown and how can you buy maca powder locally in South Africa? Here’s everything you need to know about the best places to find maca powder.
Where Can You Find Maca Powder in South Africa?
The best place to find maca powder in South Africa is a local health food store. The powder is often offered alongside other superfoods like cacao and hemp. Many people prefer buying maca powder online. But before you do that, make sure you’re shopping at a reliable source. A trusted brand will have a high-quality product, great customer service, and competitive prices. You can also find different types of maca powder online. This includes the powder as well as capsules and powders with different concentrations. You can also find maca powder in South Africa at your local grocery store. But the powder is likely produced by a large company and is likely to be a lot more expensive.
What is Maca?
Maca is a species of radish grown in the Andes. The plant has been used in almost every culture for thousands of years for its medicinal properties. Maca is actually a cousin to potatoes and also grows in similar climates. But where are these nutritionally-dense roots grown and how can you buy maca powder locally in South Africa? Here’s everything you need to know about the best places to find maca powder.
Benefits of Maca
– Boosts Immunity – Maca has been used for centuries as a natural immunity booster. It helps the body fight against viruses and bacteria that can cause diseases. – Improves Hormonal Balance – Maca is a natural libido enhancer. It contains compounds that can boost energy levels and improve mood. – Promotes Weight Loss – The energy-boosting properties of maca can help with both short-term and long-term weight loss efforts. – Improves Athletic Performance – The maca root contains high amounts of chlorogenic acid. This compound is responsible for the plant’s ability to improve athletic performance. – Improves Physical and Mental Health – Maca’s numerous health benefits are why it is used in traditional rituals and dietary regimens across the globe.
Types of Maca
– Raw Powder – This maca powder is unprocessed and is often sold as a raw product. You should be careful when buying raw maca powder because unhygienic storage methods can lead to harmful bacteria in the powder. – Roasted Powder – Raw maca powder is sourced from root, but it is roasted after harvesting. This changes the chemical composition of the maca. It is often sold as a maca supplement. – Raw Powder with Concentrate – Some companies create maca powder with a higher concentration of chlorogenic acid. These maca products are often sold as a “raw maca with concentrate”.
Pros of Maca Powder
– High in Potassium – Potassium is a mineral that can help reduce blood pressure and prevent blood vessel constriction. It also has many other health benefits. – High in Vitamin C – Vitamin C is an antioxidant that can help prevent illness and promote good health. – Improves Sleep Quality – Maca promotes natural sleep by increasing the production of serotonin and melatonin. These hormones encourage sleep while helping to maintain mental health. – Improves Mood – Maca is a natural mood enhancer that can improve both mental and physical health. – Improves Libido – Maca is a natural libido enhancer that promotes natural sexual appetite and desire. – Potent Antioxidant – Maca is high in chlorogenic acid. This antioxidant is potent and can help promote good health. – Reliably Studied – Maca is a well-studied supplement. This means you can trust the benefits you receive when supplementing with it.
Cons of Maca Powder
– Expensive – Most of the maca products you can find in stores are priced above what you would pay if you grow it yourself. – Strong Taste – Some people have reported that the strong taste of raw maca powder can be off-putting. – Strong Smell – Some people have reported that unhygienic storage methods for raw maca powder can lead to a strong smell. – Sticky Mess – Raw maca powder can be messy to store when not in a container. – Strong Reaction to High Temperature – Some people have reported that raw maca powder causes a rash when it is exposed to high temperatures. – Not Effective as a Weight Loss Supplement – Maca is potent, but it is not effective as a standalone weight loss supplement.
Final Words: Should You Buy Maca Powder or Grow It Yourself?
If you can find raw maca powder in your local health food store, it is a great product to start with. Raw maca powder is unprocessed with a natural taste. You will need to brew it with water to make it palatable. Growing your own maca is an option, but it can also be quite challenging. In South Africa, it is often grown in Peru or Bolivia. This can be very expensive and difficult to obtain. If you can’t find raw maca powder in your local store, it is a good idea to start growing your own. This will help you to save money and also reap the nutritional benefits of maca.
