Bay leaves in South Africa
Can I get bay leaves in Shoprite?
Yes, you can. Spice Mecca Bay Leaves 25g (Spices | Cooking Ingredients | Food Cupboard | Food | Shoprite ZA).
Do we have bay leaves in South Africa?
Yes. Bay trees grow well throughout South Africa and are reasonably tolerant of salty sea spray, but do better in coastal regions if planted in a sheltered position. They are fully hardy to -5°C but in severely cold regions young trees will need protection until they are well established.
Where do I find bay leaves?
In South Africa, bay leaves can be purchased in most major grocery stores. Fresh bay leaves may be more difficult to find, but they are usually grouped with the fresh herbs in the produce department. Dried bay leaves come in a spice jar and can be found in the spice aisle of your supermarket.
Where are bay leaves in grocery in South Africa?
In South Africa, most grocery stores keep bay leaves in the spice section of the store. You should see them in the spice rack with the other bottled spices and herbs. For fresh bay leaves, try the produce area. You may find them by the herbs like basil and cilantro.
What is the purpose of bay leaves?
Basically, bay leaves helps to add another layer of flavor to a soup or stew, and the tea-like (oh-so-slightly menthol) aromas help lighten up a hearty dish, so it’s less likely to bog you down after a big meal. If you’re making homemade broth or stock, the bay leaf shines more.
What are the benefits of bay leaves?
Bay leaf is generally, a good source of vitamin A, vitamin B6, and vitamin C. Also, these vitamins are all known to support a healthy immune system. Bay leaf tea can help ease bouts of upset stomach. The tea is also very aromatic, which can help relieve sinus pressure or stuffy nose.
What are the side effects of bay leaves?
Reports have shown that, taking bay leaf in large amounts might cause “sleepiness and drowsiness”. Medications that cause sleepiness are called sedatives. Taking large amounts of bay leaf along with sedative medications might cause too much sleepiness.
What does bay leaves and cinnamon do for the body?
Generally, cinnamon is known as a rich source of antioxidants which helps cleanse the body of toxins. Thus it helps in improving metabolism and also your digestion. Moreover, the antioxidant profile of bay leaf and cinnamon helps reduce the blood sugar spikes.
