Where to Buy Bitter Melon in South Africa
What is called bitter melon?
Bitter melon (also known as Momordica charantia or bitter gourd) is a tropical vine in the gourd family.
Where to buy bitter melon in South Africa?
1. Balmoral Supermarket
2. Honeydew Market Gardens
3. Moses Fruit & Veg
4. Bellville Market
5. Food Lover’s Market Montana
6. Joburg Market
7. Food Lover’s Market Morning Glen
8. Food Lover’s Market Parklands
9. Impala Fruit & Veg
What does bitter melon cure?
1. Ulcer
2. Malaria
3. Pain and inflammation
4. Psoriasis
5. Dyslipidemia
6. Hypertension
How much bitter melon tea should I drink daily?
Medical professionals advise taking no more than 3 ounces (100 mL) or half a cup of bitter melon juice each day.
Can pregnant women eat bitter melon?
Bitter melon is also not suggested for pregnant women because it has been connected to diarrhea, vomiting, and stomach pain.
Why we should not eat bitter melon in night?
Bitter melon is a sour food, thus eating it late at night may induce acidity and aggravate cold and cough symptoms.
What are the benefits of consuming bitter melon?
1. It promotes weight loss since it is low in calories and high in fibre.
2. Bitter melon increases immunity and protects against allergies and infections.
3. It inhibits cancer cell proliferation and prevents tumour formation.
4. It lowers the chances of having a heart attack.
Is bitter melon juice harmful for kidney?
Bitter melon has a low sodium and potassium content, making it appropriate for persons with kidney problems.
How much bitter melon juice should a diabetic eat?
A diabetic should drink no more than 50-100 milliliters of juice per day.
How should I take bitter melon supplements?
Bitter melon supplement should be taken three times a day, after meals, in quantities of 1-2 capsules for up to three months.
