5 Best Places to Buy Triphala Powder in South Africa
Triphala is a natural powder that comes from the husk of the fruits known asharbhag. Triphala is commonly referred to as the “honeycomb’s berry” because of its honey-coloured appearance when exposed to light. This powder is derived from the three fruits: black gooseberry, amla ( Indian gooseberry), and harbhag. The colour of triphala varies depending on the kind of fruit used and also on how it has been processed. It can be brownish in colour or yellowish or greenish. In this article, we will be discussing where you can buy triphala in South Africa and which brands are worth your money.
Where To Buy Triphala In South Africa?
There are many online stores that sell triphala, but we advise you to get it from a trusted local store. If you are in South Africa, you can buy triphala from the following places: – Your local Ayurveda store: All Indian stores sell triphala. You can buy it from your local store with the help of a pharmacist. – Online stores: Many online stores sell triphala, but we advise you to get it from a trusted local store. – Health Food Stores: You can buy triphala in health food stores as well as in yoga centres and spas. However, make sure you only buy it from a store that is verified by the manufacturer.
How to take triphala?
Triphala is known to be effective when taken as a tonic. Take three to four haritaki tablets with warm water, preferably twice a day. If you are taking triphala as a daily tonic, you can use it for a maximum of 6 months. If you are taking it for longer than 6 months, we recommend you speak to your doctor. Ayurveda suggests that when you are taking triphala as a daily tonic, you can take breaks of 2-3 weeks every few months. Also, if you are on a low-carb diet, you can take triphala instead of honey.
Benefits of taking triphala
– Boosts Immunity: Triphala is known to boost immunity. It can help reduce the risk of getting cold and cough, thereby reducing the risk of getting infections in your respiratory system. – Builds Strength: The increased strength that you can get from triphala is due to the vitamins, minerals, and amino acids present in it. – Boosts Brainpower: Triphala is known to have antioxidant properties, which make it a great brain booster. It can help with memory retention and focus, thereby improving your everyday performance. – Improves Digestion: The vitamins and minerals present in triphala help with digestion, thereby reducing the risk of getting constipation. It can also help with your bowel movement, thereby improving daily wellbeing. – Reduces Stress: Triphala is known to be effective when taken as a daily stress buster. It can help improve your mood, thereby reducing the risk of getting stressed out. – Improves Immunity: The increased strength that you get from triphala can help with your immunity, thereby reducing the risk of getting infections. It can also help build up your immune system, thereby reducing the risk of getting sick in the future.
Rasa shakti of triphala
Rasa shakti means the “the potency of the taste”. Rasa shakti is a measure of the amount of goodness present in a substance. The rasa shakti of triphala is 2.5, which means it has 2.5 times the goodness of other tonics. Triphala is an excellent ayurvedic tonic for daily consumption. Triphala is best consumed when you are feeling under the weather, or possibly during an infection when you need an extra boost of goodness. It can also be taken during times of stress when you need a little pick-me-up. The rasa shakti of triphala is 2.5, which means it has 2.5 times the goodness of other tonics.
How to store triphala?
You can store triphala in an airtight container in a cool, dark place. Make sure you close it tightly so that the air cannot enter and oxidise the powder. You can store it for up to 6 months. When you buy triphala, check to make sure that it has not been exposed to sunlight or extreme heat. Make sure you seal it tightly in an airtight container and keep it away from heat. You can also make your own triphala powder using the recipe below. We recommend you store it in an airtight container, and you can consume it as a daily tonic for a maximum of 6 months from the date of manufacture.
4 Best Brands to Buy Triphala Powder in South Africa
These are some of the best brands to buy triphala powder in South Africa. – Swasthikha: Swasthikha is a brand of triphala powder that is made from the husks of amla and harbhag. Swasthikha powder is a great option for people who are looking for a low-cost option. It contains no additives or preservatives, so there is a risk of spoiling. – Aayush Ayurveda: Aayush Ayurveda is a brand of triphala powder that is made from the husks of the black gooseberry and the amla. It is a trusted brand, and you can use it with confidence. – Aayush Triphala: Aayush Triphala is a triphala powder derived from the husks of the amla, harbhag, and the black gooseberry. It is a low-cost option. – Vaidya Triphala: Vaidya Triphala is a triphala powder derived from the husks of the amla, harbhag, and the black gooseberry. It is a trusted brand with excellent customer service.
FAQs
What are the benefits of taking triphala? – Triphala is a natural tonic that can be taken daily for added goodness. It can help with digestion, build up your immune system, and also help with memory retention. Where can you buy triphala in South Africa? – You can buy triphala from your local Indian store. What is the difference between harbhag, amla, and black gooseberry? – Harbhag is the husk of the black gooseberry. It is dark in colour and has a fibrous texture. It can be used to make triphala. Amla is a fruit that is known as Indian gooseberry. It is similar in appearance to a tomato and is used to make Vinayaka amla gud. Black gooseberry is a fruit that is known is known as the amla. It is used to make Triphala.
