Where Can I Buy Sea Moss in South Africa
Chondrus crispus, often known as Irish moss, is a particular kind of algae or seaweed that is commonly referred to as sea moss. It is a spiky, edible plant that resembles other edible seaweeds like kombu, dulse, or wakame in certain ways.
How does sea moss affect the body?
It can help you manage your blood sugar better, lower your cholesterol, and minimize your chance of developing long-term conditions like diabetes and heart disease.
According to studies, sea moss may reduce bad cholesterol, one of the risk factors for heart disease.
Can sea moss help you lose tummy fat? The response is indeed! Because it helps to increase metabolism and burn fat, sea moss is an excellent way to lose abdominal fat. Therefore, if you’re trying to loose weight.In order to lose weight, incorporating sea moss into your diet is a terrific idea.
How long does Sea Moss take to start working?
The majority of people have such severe iodine deficiencies that they start feeling different in their energy levels, bodily health, and mental health after a few days of taking sea moss. It often takes three to six weeks for changes to become apparent.
Could it hurt you?
According to Kaidanian, consuming sea moss in large doses, especially through supplements, may result in iodine toxicity, which can negatively influence the thyroid gland and result in illnesses like hyperthyroidism and goiters. A daily iodine intake of 1,100 micrograms is the maximum.
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