Where to Buy Sea Moss in South Africa
What is called sea moss?
Sea moss refers to a specific type of algae or seaweed called “Chondrus crispus” that grows year round in tidepools and inlets.
Where to buy sea moss in South Africa?
1. Naturally Yours Weleda Pharmacy
2. Nature’s pharmacy
3. Faithful to Nature V&A Waterfront
4. Heritage Naturals
5. Organic Choice Health Shop
6. Organic Living
7. Bio-Sil SA cc
8. Mountain Herb Estate
9. Medico Herbs
10. Makro Store Crown Mines
11. Vumisa Organics
How much is Seamoss in South Africa?
The price of Seamoss in South Africa largely depends on the brand and the store in which it was purchased. An Irish Sea Moss of 100g cost from R80-R285.
What are benefits of sea moss?
1. It contains a small amount of protein and a variety of vitamins and minerals.
2. It’s a great source of iodine and antioxidants.
3. Sea moss contains alginate which promote weight loss.
4. It contains fiber which promote healthy gut bacteria.
5. Sea moss contains vitamins A, C, and E which boost immune system.
6. It is rich in vitamins A, C, and E that promote healthy skin.
How do you consume sea moss?
Sea moss is consumed by adding it as an ingredient to produce the following products:
1. Fruit juice
2. Irish moss drink
3. Sea moss jam
4. Sea moss jelly
5. Sea moss tea
6. Fruit smoothies
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Does sea moss have side effects?
Sea moss contains iodine and consuming too much sea moss can cause thyroid disorders.
When should I take sea moss supplements?
It is recommended that you take sea moss supplements after meals.
How much sea moss should I consume daily?
The general recommendation is that in its powdered form, take one to three teaspoons daily; for liquid extract, take 30 to 60 drops daily and for capsules, the recommended dose is two to four capsules per day.
